I was planning on doing some parkour today, the weather forcast last night looked pretty good and I didn't hit the booze too heavily. So I woke up this morning, looked outside, only to find the darkest clouds ever in the sky. Needless to say it started to rain within the hour *sighs*.
I am not, however, going to let it dampen (yeah excuse the pun) my spirits, and have set myself a Vigroux'esk' challenge. I plan on doing 500 pistol squats from now until I sleep tonight. I haven't got much of a clue of how long this is going to take me but I will be taking it easy doing 10 at a time (5 on each side). 500 is no 1000 but I have never attempted more than 100 squats before so 500 seems a fair aim.
I will edit this post either later on today (tonight) or tomorrow to let you know how I got on...
Peace for now!
I DID IT!
I finished at 1 in the morning and my quad's and lower/mid back are killing me, but I don't think it was in vain. I really got into it half way through and loved concentration on bettering my technique. I started doing sets of 10, like I planned but soon realised that I could easily double that number with each set, so I did. I did a set of 10 on each leg every 5-7 mins. The reason it took me so long to complete was because I had a period of 3 hours where instead of doing squats, I ate, walked my dog tuck a bath etc.
Anyway I'm blabbing... I enjoyed the challenge and will probably try 1000 some time soon.
Peace Y'all
Monday, 1 January 2007
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